Hospital Birth Services

I provide physical, emotional and informational support for your hospital birth! As your doula, I help with...

Labor massage/hip squeezes and counterpressure

Labor positions

Making sure you are eating and drinking

Aromatherapy

Guiding your breathing 

Mindfulness and affirmations

Encouragement

Initial breastfeeding help

Reading recommendations

Information on pregnancy health, the birth process, breastfeeding, postpartum recovery and healthcare decisions for your newborn

Making a birth plan and weighing the pros and cons of interventions

Helping you and your partner with advocacy in medical settings

And more!

This package includes two prenatal sessions, birth support, one postpartum visit and unlimited phone/text support.